Sinus Pressure
A Sinus Pressure is a painful headache caused by inflammation of the lining inside the sinuses. The most common causes are allergic reactions and infection. Severity of pain, length of pain, and accompanying symptoms can help one determine the cause. Over-the-counter pain relief medication can be treat Sinus Pressure Medicine at home, such as acetaminophen (Tylenol) or ibuprofen (Advil), as well as cold compresses and nasal decongestant sprays. A hot shower or steam also helps because it opens up the nasal passages and relieves congestion.
Causes of Sinus Pressure
Allergies often cause of Sinus Pressure, although other factors must also be present. Histamine is a chemical in the body that causes an allergic reaction. When someone is exposed to a substance that causes an allergic reaction, histamines can be released from mast cells in the body’s tissues and certain blood cells. They travel around the body by way of small blood vessels and act as mediators, alerting the tooth root in sinus cavity symptoms immune system to tissues that may have been damaged by sinus pressure.
Symptoms of Sinus Pressure
The symptoms of sinus pressure may vary depending on where they are located within the nose or sinuses. The Sinus Pressure Syptoms include:
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Pain
The pain is usually severe and described as a dull, throbbing or pounding sensation. Often, the pain is located near one of the sinus openings. The pain may be limited to one side of the head or face.
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Sensitivity to light and sound
Allergic reactions to certain foods or other irritants found in certain environments can also cause Pain. These include: Chlorine in swimming pools, air pollution, dust, pollen, pet dander (inhaled hair), cockroach saliva (inhaled on food), mold spores (found on food), fish oil (found in some foods), tobacco smoke and fumes from hair spray used on perms.
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Pressure
The sinus pressure may be cause headache against the forehead, cheeks or sides of the head.
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Nose
Slight redness and drainage in the nose is sometimes seen. This is called rhinitis, which occurs when tiny blood vessels in the nose fill with fluids and become irritated by bacteria or viruses–particularly a common virus called parainfluenza type 3 (PIV3).
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Sleep disturbance
Sinus headaches may interfere with quality of sleep and cause fatigue during the day.
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Other associated symptoms include
A runny nose, sore throat, coughing or trouble breathing due to congestion in the lungs (pneumonia).
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Coughing up mucus
This can cause temporary discomfort in the sinuses.
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Headache.
Especially headache that wakes a person from sleep at night. Rarely, some people experience headaches before the first signs of a cold or late in the course of a cold, referred to as primary headache.
When there is significant pain that causes significant distress, especially at least three out of four days per month for three consecutive months, it is usually important to consult with a doctor who has experience treating allergies and sinus diseases. Treatment may include prescription medicines or over-the-counter medications such as aspirin.
Prevention of Sinus Pressure
Avoidance of allergenic foods, medications and other irritants is the best way to prevent sinus pressure. For example, if you have hay fever, avoid outdoor activities during the time of year when you typically get hay fever, such as spring pollen season or fall pollination season. If you are allergic to pollen or mold, avoid storing foods covered with a layer of mold on the top shelf of your refrigerator.
Eat a healthy diet: eat anti-inflammatory fruits and vegetables (such as blueberries), eat omega-3 fatty acids from fish or flaxseed oil and get adequate sleep. Exercise: regular exercise helps reduce inflammation and may reduce the chances of having an allergy-induced sinus pressure.
