Lower backache pain is a prevalent condition usually causes ligament or muscle strain. Several reasons or risk factors such as a constant bad posture, use of the wrong mattress, sudden jerk, or heavy lifting are commonly associate with lower back pain. Moreover, certain medical conditions like osteoarthritis, osteoporosis, rheumatoid arthritis, and Vitamin D deficiency can also lead to persistent lower backache.
How can you relieve lower back pain fast?
Certain therapies can be helpful in alleviating the pain in lumbosacral region such as the following,
- Cold and heat therapy can decrease inflammation and increase the blood flow in the affected area.
- Physical therapy can relax the rigid muscles of the back and increase the muscle strength of supporting groups of muscles.
- The use of back support and a comfortable mattress can also relax your back muscles and help you maintain a good posture.
- Homeopathic remedies have also gained importance in reducing backache and recovering minor-to-moderate muscle sprains of the lower back.
Is homeopathy good for back pain?
According to a recent survey, about 60% of American adults suffer from lower back pain. As with any other kind of pain, the homeopathic way is an effective way of dealing with it. In fact, you can always get a bit more relief from your pain with homeopathy.
But if you want to use the homeopathic approach for pain management, it’s important to find a professional homeopath as soon as possible.
What is the best homeopathic medicine for lower back pain?
These are the few specifically use homeopathic remedies for lower backache.
Chamomile Officinalis –Major Homeopathic Remedy for Lower Back pain
Chamomile officinalis use in traditional medicine for centuries. The dried chamomile flowers have terpenoids and flavonoids as active ingredients with medicinal properties.Chamomile can be utilized in various ways, both externally and internally, but it is mostly used as herbal tea. Chamomile officinalis has anti-inflammatory, antioxidants, and healing properties. Chamomile officinalis is effective in reducing backache and arthritis.
Phosphorus –An important Homeopathic Remedy for Lower Back pain
Phosphorous is also know for bones and teeth health. Phosphorous deficiency can cause fatigue, bone pain, stiff joints, and fragile bones. Spinal pain and muscular weakness are also known symptoms of low phosphorous that is why Phosphorous supplements are often recommended if prolonged sitting causes backache. Moreover, burning sensation and weakness in the spine also indicates that phosphorous supplementation is required.
Rutagraveolens – A considerable Homeopathic Remedy for Lower Back
Rutagraveolens is a herb that is also know for its medicinal uses. This works on the muscle joints, bones, tendons, and ligaments and fights against sprains, backache, joint injury, sciatica, arthritis, and tendonitis. It heals the injured tissues and decreases the pain.
Platinum Metallicum – as catalyst with Homeopathic Remedy for Lower Back pain
Platinum metallicum is commonly name Metal Platinum, an effective remedy for neuropathic pain. It is recommend if someone faces backache due to prolong sitting or standing. Platinum metallicum helps reduce localized numbness and coldness along with tightness and cramp-like squeezing pain.
Veratrum Album – a homeopathic remedy to release back spasm
Veratrum Album is made from the berries and leaves of the Mistletoe plant, which is used as a homeopathic remedy. It helps release painful stiffness from the back. It aids in reducing the pain and pressure from the back and shoulders in the spine caused due to prolonged standing or sitting positions.
Cimicifuga is an effective medicine for both upper and lower backaches. It not just works for aches but also reduces stiffness. Can aids in the reduction of pain from the thighs or hips. It also relieves backache during period’s cramps.
Natrum muriaticum – a homeopathic agent to control inflammation
Sometimes, suppressed anger and emotions can cause physiological pain in the body, especially in the lower back. Natrum muriaticum is considered a homeopathic remedy used to control the inflammation, particularly of lumbar and sacral regions.
The seeds of the tree, named Nux vomica, are used to make a homeopathic remedy. Nux vomica works best for nerve conditions and depression. Nux vomica helps elevate the mood and suppresses depressed thoughts. Moreover, Nux vomica is commonly use for muscle cramps and stiffness from the back.
RhusTox– a homeopathic treatment for muscle aches
RhusTox is another homeopathic remedy for neck and shoulder aches. It works best if your pain aggravates while resting and improves with continuous movement. Sometimes it gets hard for the patient to rest as relaxing positions worsen the pain. Generally, the pain increases with low temperature during such conditions, whereas heat therapy, hot showers, and massages help reduce pain and stiffness.
Bryonia is a plant that is commonly use to treat backache. The berries of Bryonia are consider poisonous, whereas the roots have a use for medicinal purposes. Bryonia is used if the backache increases with the movement. Not just stepping on stairs or walking, but the slightest activities such as coughing or turning sides can increase the pain. Backache causes due to injury or illness can be subside with the help of Bryonia.
LoBakTM– Best combination of homeopathic remedies for Lower backache
Terravitals combine the best homeopathic remedies for lower backache to create a homeopathic medicine that can work like magic to provide relief. LoBakTM is one such product designed to work great for relieving lower back and lumbar pain due to minor muscle strain. It supports gradual and incremental recovery. LoBakTM is a remarkable combination of five active ingredients with five different purposes to aid in the temporary relief of lower back and lumbar pain due to minor muscle strain.
Chamomile officinalis is an active ingredient with anti-inflammatory properties that reduce lumbago and pain in the sacrum. Phosphorus aids with burning sensation, stiffness, and back pain. Also, fulfilling the lack of Phosphorus provides strength to the body. Platinum metallicum lowers the spasmodic pain and numbness in the coccyx caused due to neuropathy. Rutagraveolens and Veratrum album help with pain and stiffness of sacrum and lumbar vertebrae. Both these remedies work great when the pain is cause due to prolonged standing and sitting.
Adolescents over 12 and adults can use LoBakTM by dissolving 1 or 2 pellets in the mouth at the onset of symptoms. One can repeat this every 1 to 6 hours as needed. Seize the usage and consult a doctor if symptoms remain more than 5 days or get worse. Do not use LoBakTM without consulting the health professional if you are pregnant or a nursing mother.
What are the possible side effects of Homeopathic remedies for lower back pain?
Homeopathic medicines are mild preparation obtain from natural substances that are usually not harmful to our body. However, homeopathic remedies can expose our body to certain side effects such as hyperglycaemia, muscle fatigue etc. if you take these medicines without the guidance of homeopathic doctor. For example, if you’re a diabetic person seeking homeopathic remedy for back pain, a homeopathic doctor will prefer homeopathic medicines having minimum sweet content.
Is homeopathic medicine is good for lower back pain?
Homeopathic medicine is a very good way to get rid of or prevent lower back pain. However, you should always explore the best treatment for you. This is the only way to make sure that it would be effective. Check the ingredient list of a product and find out whether it’s made with natural ingredients. Some products have more side effects than benefits.